Healthy Weight Range Calculator
Find the full healthy weight range for your height based on BMI 18.5–24.9. Results show in pounds (default) or kilograms.
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Healthy Weight Range
111.2 149.6 lbs
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- Lower bound (BMI 18.5)
- 111.2 lbs
- Upper bound (BMI 24.9)
- 149.6 lbs
Healthy Weight vs. Ideal Weight
A healthy weight is a range, not a single number. Anywhere in the BMI 18.5–24.9 band is associated with lower risk of chronic disease for most adults.
Wellness Pick
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Frequently Asked Questions
Is the lower or upper end healthier?
Both ends are healthy, but for older adults a slightly higher BMI (22–27) is sometimes associated with the best longevity.