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Menstrual Period Calculator

Predict your next three menstrual periods based on your cycle length.

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Your results

Next period starts
July 3, 2026
Next period window
July 3, 2026 - July 7, 2026
Period after that
July 31, 2026
Third upcoming period
August 28, 2026

Tracking Your Cycle

A normal menstrual cycle is 21-35 days. Tracking your cycle helps identify irregularities, plan around hormonal symptoms, and time conception or contraception.

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Frequently Asked Questions

Is it normal to have an irregular cycle?

Occasional irregularity is common, especially around stress, illness, or weight changes. Frequent irregularity warrants a check-up.

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